Recipes For OBESITY

RECIPE NO 1:

Take 1/4 Liter mild water. Add 2 tea spoons of Ginger juice, 4 spoons of Honey. Add half spoon of roasted Cumin seed (Jeera) powder, half spoon of roasted Coriander seed (Dhaniya) powder to it.
Take this early in the morning before breakfast.

RECIPE NO 2:

Uttareni(Prickly flower or Achyranthes aspera) Juice, Mustard oil, Flax oil, Seseme seed oil.
Take equal proportions of the above. Boil on slim fire till uttareni juice is completely mixed up in it. Oil is obtained at the end. Apply this oil on places where there is much fat. The oil has a property of burning cholesterol and fat.

RECIPE NO 3:

Take handfull of horse grams. Boil them in water and take early in the morning before breakfast.

RECIPE NO 4:

Jowar , Millet , Barley, Wheat, bajra.
Mix them all and grind them to flour. Make rotis with this flour.

CURRIES TO BE TAKEN:

Bottle gourd , Snake gourd , Bitter gourd , Pumpkin, Turia or Ridge gourd .
Mix all vegetables, add turmeric powder and Saindhava Lavanam(Indian Ocean salt). Prepare curry with all these mixed vegetables and have it along with the rotis mentioned above.