Archive for the ‘Ayurveda’ Category

Constipation is caused by irregular diet and lack of proper physical exercises.
To cure it in safe and natural ways use any one these recipes :

Recipe No.1:
Ginger juice : 2 spoon.
Honey : 2 spoon.
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Causes and remedies of Diabetes :

* Eating frequently, worrying incessantly, leading a lethargic life are the prime reasons for inviting Diabetes. Not treating the ups and downs of life equally. Not having satisfaction with what you have are…

Cracked Heels Problem is due to excess heat flowing down the body to the feet.
This is mostly seen in women in tropical climate zones as they dont wear proper footwear, no apply turmeric paste to their feet.

Method…

To overcome ageing and to maintain fitness even in 70s, Triphala Rasayana is the best prescription in Ayurveda.
Triphala, the well-known traditional Ayurvedic formulation, makes an excellent skin tonic. It is one of the most popular Ayurvedic medicinal herbs,…

Recipe No.1:
Sompu/Sombu (Aniseed) seeds : 100 gm (Fry on sim flame, add 4 drops ghee, pound and make powder and sieve).
Candy sugar powder : 100 gms
Mix both powders and store. Take 1/4 to 1/2 spoon…

Method No.1:-
Yoga & Pranayam:
1. Vipareeta karini
2. Matsyasana
3. Bhramari
4. Accupressure treatment : Press and release thumbs.
5. Meditation: Sit straight, close eyes and take deep breath. Visualise that good prana releiving…

Recipe No.1:
Sunamukhi, Triphala Churnam (150 gm) , black salt each 50 gm powder.
Mix all the above powders with lemon juice to consistency. Grind them make paste to consistency and prepare round tablets equivalent to chana/nut size. Dry…

Irregular hair growth at places like moustache, beard and chest is seen in many men and this problem arises due to improper blood circulation and improper functioning of Liver and Pancreas.

Recipe No.1:
Yogasanas:
i) Sarvangasana
ii) Matsyasana
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Recipe No.1:

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Recipe No.1:
Make powder of Raavi(peepal) fruits add equal quantity of candy sugar.
Take 1 spoon in the morning and drink cow’s milk. Both husband and wife should take the above.
Benefits:
Sores in uterus, cyst etc will…