Archive for the ‘Yoga’ Category

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Seven Chakras Balancing Meditation

The energy your chakras emit is experienced by you as your thoughts and your feelings! The above illustration will assist with visualization of the following exercise. The colors represent the colors one must visualize in order to cleanse and balance…

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7 Chakras for Pet Animals – how to activate them

All Animals have 7 seven chakras but its difficult for humans to make animals activate them.
Because communication is the problem
I suggest consulting a reiki master who can do distance healing or even healing by touch.

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Tratak Karma : Enhances eye sight and concentration

Tratak is one of the important karmas prescribed in Ayurveda. In Tratak karma a minute point of target is seen continuously and with concentration till there are tears in the eyes.
There are three categories of Tratak Karma:-

(a) Inner

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Massaging Pressure Points in Palm and underfeet to revitalize organs

In our body all vital organs in body are connected to pressure points in their palms and underfeet.
Just applying suitable pressure on them will give you relief from all related problems

PALM :


If you take a…

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Yoga for Dark Cirles and Pimples

Yoga helps one maintain a fit body as well as a beautiful look.

PART – I

Yoga helps one maintain a fit body as well as a beautiful look. From sparkling eyes to good hair to a glowing skin, yoga…

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Asanas for balancing Hormones in body ( by bandhas )

Bandhas or neuro-muscular locks are like vitamins in a man’s diet. They control the hormonal levels in a body by applying pressure on the glands.

Balancing the hormones has an immediate effect on the skin of a person. Practise these…

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Asanas for premature greying and falling of hair

PART – I

Stress is the leading cause of all hair problems.
Will discus about using asanas, breathing techniques and bandhas to address the problem of stress.
Will also show you a few asanas that increase blood circulation…

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Whats is AURA and how to cleanse it ?

Every individual has an auric zone around him which is known as aura alias bio-plazic. This is the defence shield of the body. Auric zone can be felt in all individuals
All gods, goddesses saints and holy men have a

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Mudras – Healing Hand Positions

Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage.

Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall

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How to Develop your intuitive powers

To succeed in anything one needs a strong intuition. The differences between greatness and being ordinary in any field are marked by a presence of a strong intuitive power. Many people have good knowledge, long experience but they fail to

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